‘Fast-paced’ is a mild term for the rate at which the world today is forging ways for new advancements!
And, it is not uncommon to see children grappling with academic stress, leaving schools & parents often pondering, “Why is my child so stressed?”
The answer obviously lies in the hidden pressures of a demanding curriculum.
While International schools in India have devised techniques to strike a balance between academics & other activities, some renowned schools with a CIS accreditation have implemented innovative strategies & guidance & counselling support to alleviate students’ academic pressure and promote holistic development.
This blog will highlight the what, why & how of helping students manage academic pressure and the top 7 approaches of a renowned CBSE CIS school in Madurai that has grabbed the spotlight for the same reason!
Academic Stress: How does it spread its toxic root?
Academic stress can stem from various sources:
- High expectations from parents and schools can be daunting for students.
- Competitive & high-pressure environment, on a race for top grades and college placements.
- The pressure to balance academics with numerous extracurricular activities can lead to burnout.
- The social pressures to fit in and excel in standards add another layer of stress.
How does academic pressure affect the student’s potential?
When students are overwhelmed by stress, it can hinder their ability to learn effectively, diminish creativity, and lead to mental health issues such as anxiety and depression.
Recognizing these challenges, the best schools in Madurai have adopted several techniques to create a supportive and nurturing educational environment.
Top 7 techniques of the best CIS school in Madurai to lessen academic pressure.
1. Implementing a happiness curriculum
Inspired by successful models of the top CBSE schools in India, the other schools have also introduced programs focusing on emotional well-being, mindfulness, and life skills.
These help students engage in activities that promote self-awareness and reduce academic stress.
2. Promoting a growth mindset.
Educators are feeling the shift from perfection to progress!
By inspiring a growth mindset, students learn to view challenges as growth opportunities rather than threats to their self-worth. This approach significantly helps reduce the fear of failure and instils resilience.
3. Acknowledging student voices.
Recognizing the importance of student opinions, schools are involving students in decision-making & more collaborative tasks.
This inclusion nurtures a sense of ownership & reduces feelings of helplessness, thereby mitigating stress.
RELATED: Did you know how the best schools in India prepare students for future success?
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4. Balancing academic and extracurricular activities.
The best schools in Madurai strive to create a well-balanced schedule that lets students to excel academically and also pursue their passions. This balance helps them have time for relaxation & personal interests, which is essential for mental well-being.
5. Providing guidance & counselling services.
Recognizing the signs of stress early is vital!
For the schools with a CIS accreditation, it is a mandate to offer guidance & counselling support, to help students feel safe to express their concerns & develop coping strategies.
6. Encouraging physical activity and mindfulness practices.
Physical activity is a proven stress reliever.
When school admissions open for 2025 – 2026 in Madurai, ensure you choose from the best schools that incorporate regular fitness classes, yoga sessions, and mindfulness programs into their routine to help students manage stress effectively.
7. Fostering a supportive school community.
When schools create a supportive & inclusive environment, students feel valued & connected. Community-building activities, peer mentoring programs, & collaborative projects are some ways in which schools foster this sense of belonging.
Concluding thoughts: School Admissions Open for 2025 – 2026 in Madurai
Academic pressure is a reality in modern schooling, but it does not have to inhibit a child’s potential.
For parents seeking an encouraging learning environment for their children, it is noteworthy to explore schools that implement these stress-reducing techniques and hold CIS accreditation.
The best schools in Madurai, like Queen Mira International School, Madurai are leading the way by adopting effective strategies to create a nurturing and balanced educational experience.
These schools:
- Focus on emotional well-being.
- Promote a growth mindset, and
- Help balance academics & co-curriculars.
As a parent, choosing a school that recognizes and addresses the hidden pressures of modern schooling is crucial.
With school admissions open for 2025-2026 in Madurai, now is the opportune time to visit Queen Mira, Madurai and make the smart decision for your child’s future.
Remember, the best schools fill first!
