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How Movement Boosts Learning: The Science Behind Active Classrooms

Movement Makes Minds Grow

Children are not designed to sit still for long hours. Their bodies are built to move, and when they move, their brains become sharper, more focused, & emotionally balanced.

Did you know? Research shows that movement increases oxygen flow to the brain, improves cognitive function, & supports better learning outcomes.

At Queen Mira International School (QMIS), which is renowned as one of the best schools in Madurai, movement-based learning is not an extracurricular activity but a part of everyday academic life. From KG to Grade 12, lessons come alive with interactive activities, purposeful movement, & engaging experiences.

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Research Says Movement Matters in Learning. Why?

The Brain Learns Better When the Body Moves. When children move, play & explore, something remarkable happens inside the brain:

  • Neurons fire more actively
  • Blood flow increases
  • Oxygen levels rise
  • Memory becomes sharper
  • Focus increases
  • Stress hormones decrease

So, how does movement help them grow?

  • Stimulates cognitive development
  • Boosts academic performance
  • Improves attention span
  • Strengthens emotional balance

Movement-based learning is one of the most effective approaches for holistic development, the main reason parents prefer holistic education schools at Madurai.

Did you know? Active learning improves retention by up to 25% by reducing stress and increasing “happy hormones”

How QMIS Incorporates Movement in Classrooms?

QMIS stands out among the other international schools in Madurai for its thoughtfully designed movement-integrated learning approach.

SettingInitiatives at QMIS
Inside the ClassroomLearning stations • Brain breaks • Kinesthetic tools • Activity-based teaching • Rhythmic exercises • Role-play & simulations
Outside the ClassroomNature-based learning • Outdoor activity zones • Movement-integrated art • Dance & drama sessions • Sports-led discipline learning

Social, Emotional & Cognitive Benefits From Movement-Based Learning

The best schools in Madurai, channel their expertise & techniques in focusing on more play & movement while learning, because they are well awar that it not only improves learning, but also facilitates the child’s holistic growth.

Benefit TypeHow Movement Helps
CognitiveBoosts memory, activates senses, improves critical thinking
EmotionalReduces stress, supports emotional regulation
SocialBuilds cooperation, communication, teamwork
CreativeInspires imagination, innovative thinking
PhysicalImproves motor skills, posture, coordination

Did You Know? Movement can increase brain activity by up to 15% improving a child’s retention ability

How Do the Top CBSE Schools in Madurai Focus On Movement-Based Learning?

Movement while learning is not a one-size-fits-all concept for the students. So, QMIS integrates age-appropriate movement at every stage. This structured approach showcases why QMIS is consistently ranked among the top CBSE schools in Madurai.

School StageMovement Activities
KGSensory play, action songs, story-based movement
PrimaryActivity stations, math-in-motion, spelling games
MiddleDebates with movement zones, role-play, model-building
SeniorCollaboration spaces, simulations, stress-relief exercises

RELATED: Did You Know How Skill Mapping Shapes Future-Ready Learners

Why Do Parents Choose QMIS?

Parents these days look for a school that prepares children for both academic success and real life. QMIS ensures both through:

  • Holistic learning approach
  • Movement-led teaching strategies
  • Digital innovation
  • Empathy-driven culture
  • Strong CBSE curriculum foundation
  • Global exposure
  • Life skills, leadership and emotional resilience programs

It is for all these reasons that parents searching for holistic education schools at Madurai, trust QMIS for balanced, joyful, & purposeful education.

How Well Do You Understand Movement-Based Learning?

Take this quick quiz to understand movement-based learning in schools better.

1. Which part of the brain benefits most from movement during learning?

a) The part responsible for sleep
b) The part responsible for memory & focus
c) The part responsible for reflex actions

Correct Answer: b

2. Which of the following is an example of movement-based learning?

a) Reading a textbook silently
b) Solving math problems through jumping steps
c) Listening to a lecture for one hour

Correct Answer: b

3. How does movement help in emotional regulation for children?

a) It makes them distracted
b) It increases stress
c) It reduces stress and balances mood

Correct Answer: c

4. What kind of activities does QMIS use to integrate movement across grades?

a) Only sports
b) Only classroom lectures
c) Learning stations, role-play, brain breaks, simulations

Correct Answer: c

5. Which age group benefits most from movement-based learning?

a) Only KG
b) Only teenagers
c) Every age group — KG to Senior

Correct Answer: c

So, if your answers are:

Mostly A’s: You’re just starting to explore the power of movement-based learning, keep going; you or your child is learning something valuable!
Mostly B’s: You already appreciate interactive, activity-based learning and understand how it benefits your child.
Mostly C’s: You deeply value holistic, movement-integrated education; your child will thrive in an environment like QMIS.

FAQs

1. How does movement help improve a child’s learning ability?

Movement increases focus, memory, emotional balance, and brain activity.

2. What movement-based activities does QMIS include?

Role-play, brain breaks, outdoor sessions, hands-on tools, and activity stations.

3. Does movement help hyperactive children stay focused?

Yes, movement supports attention regulation & reduces restlessness.

4. Is movement-based learning scientifically proven?

Absolutely. Research shows it enhances cognitive, social, and emotional growth.

5. How do international schools in Madurai, like QMIS, integrate active learning?

Through structured movement programs aligned with academic goals, emotional development, and physical wellness.

Your child deserves an education that moves minds and hearts. Visit the Queen Mira website to learn about how the school blends movement, mindfulness, and mastery to build strong, confident learners. You are welcome to book a school visit to explore the unique environment & initiatives of this pioneering school in Madurai

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With 12+ years of indisputable academic legacy, Queen Mira International School is celebrated as one of the best CBSE schools in Madurai. Offering exceptional education and globalised perspectives, the school shapes not just performers but ‘thought leaders’ from grade 1. After-school activities, Digitalised learning tools, Linguistic classes & Fitness Programs are integrated with the school’s curriculum to get the students global-ready.

From Academic Struggles to a Holistic Education, witness your child’s transformational learning journey at Queen Mira.